We’re only two months into the new year, but it’s the perfect time to start planning exciting excursions with the world slowly turning back to normal. Connecting with nature is the ideal way to stay fit and mentally recharged. Instead of doing an everyday activity this year, check out these four outdoor adventures you should take in 2022.
Many people took up walking during the lockdown as an easy way to stay active and socially safe. By now, you’ve probably explored all the walking areas near your home and might be looking for something more engaging.
Consider trying Nordic walking, which is totally accessible no matter the season. This aerobic exercise involves using hiking poles to both alleviate joint stress and activate other muscles throughout the body. Nordic walking takes nearly 50% more effort than standard strolling, giving you a similar workout to light running.
If you want to truly get adventurous, research nearby hiking trails and explore new environments. Hiking offers a more engaging activity that helps you stay fit and strong. To safely enjoy a hike, make sure you have the right gear, like a quality hiking jacket, proper footwear, and poles. Don’t forget water and protein!
As the springtime rolls in, it’s time to start shedding those layers and diving into a fun body of water. Many pools begin to reopen in the spring, and ocean water becomes far more hospitable. However, consider taking a dip in a more wild setting.
Nature swims give you all the enjoyment of swimming while offering a truly unique experience. Research nearby lakes, ponds, waterfall basins, or other swimming holes. Just ensure you know whether the water quality is safe for human exposure.
Summer is the best time of the year to relax by a beach and soak in the sun. Planning a beach vacation is a fantastic experience that you won’t soon forget. However, a standard trip to the ocean isn’t that adventurous or even that engaging. Why not put a positive spin on your vacation by taking time to help with a beach cleanup?
Yes, this may seem more like a chore than an adventure, but you’ll find that the act of purifying the beach is personally rewarding and physically beneficial. Even a quick cleanup does a lot of good for the environment, ensuring you can enjoy the beach for many more years. After the hard work, slap on your stylish and comfy beachwear and catch some waves!
The fall might seem far away, but it’s the best season to experience the beauty of natural change. Our greenery begins its hibernation period, producing a vibrant array of colorful leaves and striking branches. And what better way to witness autumn than from an elevated position!
High ropes courses are fun for the whole family, entirely safe, and quite the workout. Or, you can find a local ziplining company and soar through the treetops. You can mix in typical hikes during your forest vacation to truly take in all the nature. Just make sure to pack adequate supplies for your day outside.
These four outdoor adventures you should take in 2022 are perfect for getting into shape and spending quality time with yourself, friends, and family. As the weather gets nicer, Escape Outdoors has all the proper gear for all your adventurous needs, including our outdoor T-shirts and tanks.
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